top of page
Haven Sauna - White, Transparent BG (1).png

The Haven Experience

Join us for

Explore mobile sauna sessions, cold plunge therapy, and wellness experiences built for recovery, connection, and mental clarity. Whether you’re here to unwind after a long week, recover your body, or reconnect with yourself, every Haven Sauna session is designed to meet you where you are. Choose your experience, move at your own pace, and leave feeling lighter than when you arrived.

75 Minutes. Guided by You. Supported by Us.

Every session at Haven Sauna includes a full contrast therapy experience designed to restore both mind and body.

 

What’s Included:

  • Wood-fired sauna (160°–200°, typically ~180°)

  • Cold plunge or natural water immersion (when available)

  • Outdoor rest space to cool down and reset

  • Optional guidance for first-time guests

 

How It Works:

  • 10–20 minutes in the sauna

  • 1–3 minutes in cold plunge

  • 1–3 minutes of rest

  • Repeat for 2–4 rounds

Community Sauna Sessions

Price: $35 per person

Step into a shared sauna experience designed to bring people together. Whether you come solo or with friends, community sessions create space for conversation, connection, and collective reset.

 

What to Expect:

  • Up to 12 guests per session

  • Welcoming, inclusive environment

  • Guided support if needed

  • A balance of social energy and quiet moments

 

Best For:

  • Meeting new people

  • Decompressing after work

  • Building consistent wellness routines

BOOK YOUR SESSION

Private Sauna Rentals

Your Space. Your People. Your Pace.

Price: Please complete an inquiry for all private rental details and pricing, and we’ll thoughtfully curate the perfect experience for you.

Reserve the entire sauna experience for you and your group. Perfect for intentional time with friends, family, or special occasions.

 

What’s Included:

  • Full private access to the sauna

  • Space for up to 12 people

  • Support on-site as needed

 

Perfect For:

  • Birthdays

  • Recovery days

  • Team bonding

  • Intentional gatherings

INQUIRE

Session Packages

The more you show up for yourself, the more you feel it.

 

Packages:

  • 10 Sessions — $280

  • 15 Sessions — $390

  • 20 Sessions — $500

 

Why Packages Work:

  • Save money while building a routine

  • Prioritize long-term mental and physical wellness

  • Create space for regular resets

BOOK YOUR SESSION
bottom of page